TIPS TO STAY PRODUCTIVE FULL

Studies have also shown that those who wake early are more proactive, better at anticipating and analyzing problems, and are better planners.

TIPS TO STAY PRODUCTIVE FULL

A 2008 Texas University study showed that college students who identified as early risers had GPAs a full point higher than their night owl peers. There’s a lot to be said for waking early. Grammarly even learned that early birds make fewer writing mistakes. Plus, you’re more likely to be alert when you’re freshly energized from a good night’s sleep. When no one else is moving yet, there’s little to thwart your progress. The quiet morning hours can definitely be a productive time. Start your day whilst everyone else is sleeping and you will be amazed how easy it is to get stuff done when you aren’t being distracted,” britishenglishpro suggested on Instagram. Although social media can be problematic when it disrupts your flow, stopping to look at cute puppies on Instagram between tasks is not only fine, it’s probably beneficial. Taking a brief break to browse social channels can serve as a sort of flash recharge that clears your head and gets you primed for your next task. (Use that information the next time your supervisor catches you browsing Facebook.) Another study by the University of Melbourne uncovered similar results. In fact, a study by the University of California, Irvine, found that social media use at work increases productivity. It couldn’t be simpler!Īlthough viewing social media can take you out of your own mental flow, it’s not necessarily bad. The solution is easy-get rid of those intrusive notifications so you won’t be tempted to stop what you’re doing to peer at your phone. Often, checking on that Facebook notification leads to more time spent on the app browsing, stopping to write a few replies, or watching a couple of videos.

You are not alone!) The problem with checking notifications is that it not only interrupts your workflow, it can take you out of your groove completely. (Raise your hand if you’ve dropped whatever you were doing the moment you heard a notification sound. Most of us can’t resist finding out what that beep, bloop, or knock-knock from our phones is all about. Fortunately, there’s a more pragmatic solution-disable your smartphone notifications. While cutting the social media cord may work for some, it’s not practical for anyone actively engaged on social platforms. “Deactivate all social media accounts,” said Grammarly fan Justin Ruaya on Facebook.

Tips to stay productive